Enhancing confidence through movement

Offerings

Virtual Personal Training

*SF in-person options available

Experience the convenience of working out in the comfort of your own home and on the road while receiving the same level of expertise and guidance as in-person training via zoom or facetime. This not only saves you valuable time but also helps you maintain your fitness program and stay accountable even while traveling.

Monthly Program Design

Experience a personalized monthly fitness program customized to your goals and needs. Inclusive of a 15-minute monthly program review and a 15-minute end of the month recap, you’ll have full autonomy to complete your program on your own.

Consulting

With over 16 years experience working in the fitness industry, Amanda has successfully educated and grown hundreds of individual trainer businesses across 3 countries, presented educational topics to students and corporations alike, and consulted on various fitness related endeavors.

Be your best self.

  • “I started training with Amanda 3 months ago and the progress we've made has been fantastic. She built a program around a severe shoulder injury and it's been the perfect next step post physical therapy. She's incredibly knowledgeable about all things health and fitness and can quickly recommend a different exercise if something isn't feeling right. I look forward to training with her each week.”

    - JP

  • “A year and a half ago, I began a virtual workout program with Amanda to find exercise guidance for prehab and then ultimately for recovery from a complex surgery related to repair of a degenerative ankle. Amanda skillfully guided me through exercises, identified and corrected habits I wasn't aware of, and supported a creative but demanding program. Working out virtually has given me the stability to stay consistent with a routine through my travels and challenging recovery Amanda has played a crucial role in my journey towards recovery and improved overall health & fitness.”

    - Luke

  • "Never being around sports at a young age, working out was very intimidating. Where do you start at age 65? All I knew is I wanted to spend my retirement playing with my grandchildren and traveling the world with ease. I never thought I would be able to move pain free with the grandkids and even hike the Inca Trail to Machu Picchu! Amanda has given me the mental and physical confidence to accomplish things I never knew I could. Wish I would have found her years ago."

    - Linda

  • "Three words I would use to describe Amanda: thorough, patient and insightful. Before we even started my online monthly programing, we did a deep dive to truly discover what I wanted to accomplish. Strength for longevity is my goal, and my monthly programs are helping me to maintain what I have and strategically build for my future. The mantra: progress over perfection."

    - Angela

  • "Amanda’s dedication, expertise, and unwavering support have helped me achieve my fitness goals in ways I never thought possible. With a customized workout plan and valuable nutritional guidance, I've seen significant improvements in my strength, endurance, and overall well-being. Her motivational spirit and constant encouragement make every session enjoyable and rewarding."

    - Vicky

  • "Amanda and I first started working together in person during her time at Equinox. I was so impressed by her dedication to assessing and meeting me where I was at the time before jumping right into a program. We quickly pivoted to virtual sessions when the pandemic hit where she meticulously monitored foot placement, grip, and overall form, often offering corrections when needed. She has a passion for good form and sees and corrects this both in person and virtually, unlike I’ve ever experienced before. One of Amanda’s other superpowers comes through with programming. If you’re looking for a program that is 100% customized for you, your needs, and, in my case, past injuries, Amanda excels at this. Her programs never stagnated, and progression was a big part of our master plan. I hit new highs and personal records working out with her on multiple occasions."

    -Brian

Former NCAA Division 1 Gymnast, holding a BS in Nutrition & Fitness and a MEd in Health Education & Promotion from the University of Missouri-Columbia. Amanda began her health and wellness career as a strength & conditioning coach at the University of Missouri.

She then transferred her love of coaching to lifestyle athletes at luxury fitness brand, Equinox. Here she quickly climbed the corporate ladder overseeing personal trainer education, business KPIs, and professional development for the Chicago, Northern California, Canada, and London markets. She also launched Equinox’s highest echelon membership experience, E Club SF, catering to C-Suite members looking for a concierge 360 approach to their health & wellness program.

Today, Amanda works one-on-one with people of all ages and experiences, helping them achieve their fitness goals. In her free time, she loves to hike and travel; having already completed Everest Base Camp, Kilimanjaro, the Inca Trail to Machu Pichu, Tour de Mont Blanc, two Chicago Marathons, and a dozen other half-marathons.